What is Deflation?

Definition, Examples and Investing Strategies for Deflation

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What is deflation and what are the best investment strategies?. Getty Images

You may have heard the economic term, deflation. But what does it mean and how does it relate to investing? Are there certain investment types that do best during deflation? How does deflationary periods compare to inflationary periods?

Here are the basics on deflation what investors need to know when prices are falling.

Definition of Deflation in Economics

Deflation is an economic term that describes an environment of declining prices for goods and services within an economy.

Not to be confused with disinflation (a decrease in the rate of inflation), deflation can also be called negative inflation because it occurs when inflation is less than 0%.

Deflation can occur in recessions, where the demand for most goods and services declines and the providers of these goods and services lower prices to compete for fewer consumer dollars. In extreme cases, consumers delay purchases in anticipation of further price declines. This can often lead to a self-fulfilling prophecy of lower prices.

A recent example of deflation occurred during "The Great Recession" of 2007-2008, where the inflation rate fell below 0%. An extreme example of deflation occurred during The Great Depression.

Deflation Investment and Hedge Strategies

During deflation, asset prices are falling so you'll generally want to avoid assets such as cash, gold, real estate and stocks. This is the opposite of inflation where these assets can be good bets.

Good investments during deflation may include bond funds, especially long-term bonds because interest rates are falling (and bond prices may therefore be increasing), and certain sector funds that invest in defensive areas, such as health care and utilities--things people need regardless of economic conditions.

For example, people still go to the doctor and pay their electric bill when the economy and stock market are on the down side.

Deflationary environments can still be challenging for investors, to say the least. Stock prices are generally falling along with corporate profits and an economy with an active Federal Reserve is not likely to allow or enable a deflationary spiral to last for an extended period of time. Therefore certain investments that do well when the Fed is lowering interest rates can do well.

The best investment types during deflation include long-term bond funds, zero-coupon bond funds and sometimes dividend stock funds. Investment types that may not work in deflationary periods, with some extreme exceptions, include precious metals funds and money market funds.

Tips and Cautions for Investing

There is a risky market timing element to choosing the best investments during what is expected to be a short-term deflationary environment. Trying to navigate market and economic conditions with investment strategies is a form of market timing that carries significant risk of losing value in an investment account. For most investors, building a diversified portfolio of mutual funds is the best strategy for all market and economic environments.

See Also: Inflation, Hyperinflation, Stagflation, and Reflation.

Disclaimer: The information on this site is provided for discussion purposes only, and should not be misconstrued as investment advice. Under no circumstances does this information represent a recommendation to buy or sell securities.